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Pilates Great for Weight Loss, Reduce Stress and Chronic Lower Back Pain Pilates classes are popping up everywhere as people are more aware of the health benefits of Pilates. Pilates is a system of exercises, designed to improve physical strength, which leads to weight loss, flexibility, and posture which is great for chronic lower back &hellip; <a href="https://advanced-health.com.au/pilates-health-benefits/">Continued</a>

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Customized programs that work for you! Benefits of Pilates With the advancement of science and technology, life has become much easier as compared to how it was 100 years back. Whether it’s going from one place to another or buying something to eat or wear, everything can be done with a click of a button. &hellip; <a href="https://advanced-health.com.au/pilates-center-preston/">Continued</a>

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Get great results with Advanced Health! The Top 5 Benefits of Clinical Pilates Preston While Pilates (Clinical Pilates Preston) can benefit anyone with nagging pain, chronic pain, etc., they may not always be apt for dealing with injuries and catering to unique personal needs. Clinical Pilates, on the other hand, is centered around your individual &hellip; <a href="https://advanced-health.com.au/clinical-pilates-preston-surroundings/">Continued</a>

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My name is Andrew Cunningham, and I am the Owner of the Allied Health Clinic, Advanced Health located in Preston. The services we currently have on offer are: Clinical Pilates, Massage Therapy, Chiropractic, Personal Training, Dry Needle/ Acupuncture Therapy, Custom made Orthotics, Ergonomic Workstation Assessments. I have been a practicing Chiropractor since 2010 and I &hellip; <a href="https://advanced-health.com.au/patients-clinical-pilates-melbourne/">Continued</a>

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