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Feel amazing & relaxed with a Thai Massage at Advanced Health in Preston

By Andrew Cunningham
Benefits of Thai Massage

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5 Benefits of Thai Massage

Thai Massage is an ancient form of massage that finds its roots in India. The aim of this healing system is the rejuvenation of the mind and body. It involves the use of gentle yoga poses and stretches which the therapist guides you through. Unlike other massage techniques, Thai Massage does not require you to disrobe. Let’s have a look at some of the top benefits of Thai Massage techniques….

Reduction in Lower Back Pain:

It can be a nightmare to live with chronic lower back pain. Thai Massage provides relief to those who’ve been grappling with lower back pain for years. Study has proved that the ancient healing system is far better than joint mobilization therapy as a treatment to relieve people of chronic back pain.

Improvement in the Range of Motion:

As mentioned previously, Thai Massage techniques involve the use of yoga poses and stretches, along with the pressing of specific pressure points to improve the range of motion of your limbs and other parts of your body. People have experienced a drastic improvement in their shoulder and ankle rotation and flexion after having gone through Thai Massage.

Improvement in Mood:

This ancient technique can help reduce anxiety. It can help control mood swings and can be an effective stress buster. It also known to positively impact people going through depression.

Offers Relief for Osteoarthritis:

Thai Massage can be used to effectively treat Osteoarthritis because of its effects on the musculoskeletal system. Osteoarthritis is a condition that leads to joint pain in the hands, knees, lower back and neck. It is therefore particularly beneficial for elderly people who usually experience joint pain after a certain age.

Rehabilitates after Stroke:

A stroke can leave a person emotionally and physically drained. Thai yoga massage treatments can bring about an improvement in sleep pattern, mood, pain as well as movement of the patient.

Advanced Health located in Preston, is one of the best centers for Thai Massage with easy access to neighbouring suburbs such as Thornbury, Reservoir and Northcote (Melbourne). Our therapists have helped numerous people cope with chronic back pain and other maladies through the skilful application of Massage.

To get in touch with our helpful staff, please contact us at (03) 9484 91815 or

Read our blogs about massage therapy & tips.

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